What is Abhyanga?
Abhyanga is a traditional Ayurvedic massage technique that involves the rhythmic application of warm oil to the body. The word "Abhyanga" comes fro...
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From the Archive: Foods For Natural Sun Protection & Recovery
Our guide outlines ingredients found in various foods to keep on hand when time in the sun is increased (AKA: summer), and some ideas for how to pa...
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Your Mom Was Right...
Look, we get it, Cod Liver Oil needs a bit of a rebrand. Though you may have associations with that liquid fish vitamin from nightmares about your ...
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Tea v. Tisane
Tisanes are not just an alternative to tea and coffee. They are a warm caffeine-free beverage for any time of day. In France it is said “For every ...
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Well, hello, LED!
Our facials, bodywork and acupuncture services target the client’s concern, but we’re always looking at ways to treat on a deeper level. Boketto n...
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From the Archives: Breast Health
“I’ve often thought that breast health was something to worry about later in life. But after a diagnosis of 10 fibroids and one phyllodes tumor at...
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La La Lemons (+ Recipes)
Infused olive oils are a great way to add layers of flavor to a dish, and can include herbs, garlic, and citrus, such as lemon. The best lemon oliv...
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FROM THE ARCHIVE: Boketto Moment with Aishwarya Iyer
From the Archives, we share Aishwarya Iyer’s (timeless) story of Brightland, the problem with conventional olive oils, fostering creativity, and more.
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Eclipse Season
You may have heard it’s "Eclipse Season” and only have an idea of what that means. We asked Adrianna Simmons of Earth to All Astrology to break it ...
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From the archive: Yoni Care
Yoni, the Sanskrit term for the female reproductive system, is the body's sacred source for creation, sexuality, and intimate pleasure. It is a dyn...
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Understanding Jet Lag
If you’re planning a far-away vacation or have an overseas business trip on the horizon, you may already be dreading jet lag. Jet lag disrupts your...
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Spring Allergies and How to Deal
From the archive, Dr Alexandra Cope contributes to our approach for Spring Allergy Relief.
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