Massage + Bodywork

60 minutes / $155
Series of 6, $818 (Reg $930)

All prices include gratuity

Craniosacral Therapy (CST) is a gentle yet deeply profound hands-on method of working with the body to disperse the effects of stress. By releasing the soft tissue structures surrounding the brain and spinal cord, this technique enhances the flow of cerebrospinal fluid which nourishes, protects and bathes the structures of your nervous system. Craniosacral Therapy focuses on releasing restrictions, reducing strain and stress on the central nervous system, facilitates homeostasis, and provides the body with the opportunity and tools to self-correct. While on occasion more pressure may be necessary, your therapist is generally using no more than 5 grams of pressure (the weight of a nickel) to achieve significant results, making it an ideal treatment for those with tactile sensitivity. CST is reported by clients to be effective in helping to relieve a wide range of symptoms associated with: autism, cancer treatment, central nervous system disorders, chronic fatigue, concussion syndrome, fibromyalgia, headaches and migraines, infant and childhood disorders, neck and back pain, orthopedic problems, post-traumatic stress, scoliosis, spinal cord injuries, stress and tension related disorders, TMJ syndrome, and traumatic brain injury.

 

60 minutes / $155
Series of 6, $818 (Reg $930)

All prices include gratuity

This essential Thai massage therapy is key to proper functioning of the mind and body. By taking time and care to gently release and reset the center of the body, abdominal massage rejuvenates the major organs, nerves, lower back, spine, digestive system, and frees tension patterns around the entire body. Sessions take place on the mat with lots of pillows, bolsters and blankets to ensure warmth while compresses and oils that are specifically formulated to increase abdomen function are used to gently soften the layers and bring balance to the core. Conditions that may benefit from a focused abdominal session are: abdominal surgery, anxiety, constipation, diarrhea, depression, hip imbalance or tightness, incontinence, indigestion, IUD removal, low back pain, painful digestion, PMS, previous pregnancy - including c-section births, vaginal births, miscarriages, abortions; restriction in deep breathing, swelling or tightness in the legs.

This ancient practice works with pressure points that correspond to various systems and organs throughout the body. Your practitioner will open energy pathways, clear stagnation, promote circulation and encourage relaxation. This foot and hand focused session aids in reducing common symptoms like pain, anxiety and stress throughout your entire being. Reflexology sessions include our CBD lotion to soothe you from toe to heel.