We’re Beeswax Stans

We’re Beeswax Stans

Beyond its golden hue, beeswax light burns at a spectrum that doesn’t confuse the nervous system, unlike synthetic bulbs that lean blue or white. T...

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Beyond 64 Ounces

Beyond 64 Ounces

Water on its own doesn’t guarantee hydration—it needs support to move where it’s needed and stay there.

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Get to Know… Malia Edgell

Get to Know… Malia Edgell

Massage was a dream job for Malia, and she loves that she's been able to help people find relief and peaceful states of body and spirit over the ye...

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Get to know… Eve McDermid

Get to know… Eve McDermid

Eve’s approach to facials support healthy, radiant skin from the inside out. She’s also provides massage, trained in the subtle signals of the nerv...

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College Ready

College Ready

Know someone headed to college this fall? The excitement about this new chapter in their life can get mixed up with big emotions. Especially for p...

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Marine Oligo-Proteins

Marine Oligo-Proteins

By late summer, skin often feels a little less buoyant. There’s tightness that doesn’t ease with hydration, or a subtle slackness that wasn’t there...

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The F-Word

The F-Word

A diet low in fiber can lead to a whole host of gut-related and system-wide symptoms. In fact, Jelena sees this in her practice all the time. Fiber...

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Craniosacral Therapy 101

Craniosacral Therapy 101

For those dealing with stress or physical disease, Craniosacral Therapy (CST) is a hands-on, light-touch bodywork treatment that works to reduce “r...

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Sh*t Talking

Sh*t Talking

Let’s talk about your poop. It’s okay to giggle—but it’s also okay to get curious. Because when it comes to understanding your health, your daily (...

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