The Journal

Celebrating the Postpartum Bath

While some may dismiss it as an old wives’ tale, postpartum baths are actually an essential part of postpartum recovery that can provide significan...

3 Practices that Honor Yin Season

Yin and yang in Traditional Chinese Medicine (TCM) represent opposing but complementary forces: Yin is associated with qualities like turning inwa...

Boketto x COOK!

At Boketto, we’re proud to be partnering with Rebecca Thomas and COOK! An online self-paced program that teaches you a remarkably easy way to make...

RECIPE: Golden Milk Ghee Latte

Ghee is a type of clarified butter that has been used in traditional Indian cooking and Ayurvedic medicine for centuries. One of its notable health...

Fear not Yuca!

Yuca (a.k.a. cassava) is a lovely starchy root vegetable that can be incorporated into all sorts of dishes, similar to potatoes. Why should you pay...

Vote Forward Letter Writing Event

Boketto once again is partnering with Vote Forward to increase participation in our democracy through writing to underrepresented voters. On 13 Oct...

The 5th Season: Late Summer

In Traditional Chinese Medicine (TCM), there is a concept called the “5th season.” It’s a transitional period that falls between summer and autumn...

Skincare Glossary

Navigating the world of skincare can sometimes feel like learning a new language, at home, alone. With so many terms, ingredients, and techniques ...

Take a Deep Breath

Simple, but often unconscious and overlooked, deep breathing can be highly potent and beneficial for physical and mental health. The benefits of de...

Reiki at Boketto

Reiki works with the universal life force energy that flows through all living things. This energy, known as "Ki" or "Chi," is believed to be vital...

College Ready

Know someone headed to college this fall? The excitement about this new chapter in their life can get mixed up with big emotions. Especially for p...

Late-Summer Skin Optimization

Late summer is here, and on the east coast, with it comes especially warm days, sticky nights, spending more time outside, staying up lat...