Ayurveda is a traditional system of medicine from India, practiced for over 5,000 years. The Sanskrit term Ayurveda translates to the knowledge of life -- thus this medicine is rooted in getting to know the qualities of the elements that make up all of life: Fire, Water, Earth, Air and Ether. Through consultations and body therapies, we’ll get to know how these elements and their qualities interact with your unique constitution and create a personalized path towards balance. This is a holistic approach, including medicine for the mind, body and spirit. Note: Ayurveda services complement medical care, and isn’t to be used in place of advice from your doctor.
ABHYANGA
Ayurvedic Oil Massage
Balance and detoxify with this nourishing oil massage. This treatment uses warm Sesame Oil infused with Ayurvedic Medicinal Herbs. The aim of this treatment is to bring balance and nourishment to the body, relax the nervous system and cultivate an overall sense of wellbeing.
90 minutes / $190
UDWARTHANAM
Ayurvedic Herbal Scrub
This is a unique treatment that uses a customized blend of herbs that are applied to the body in an upward, rhythmic motion. Effective treatment for fat reduction and weight loss, as well as general detoxification of the body. Tones skin, reduces cellulite and restores skin's health and glow.
90 minutes / $235
PODI KIZHI
Ayurvedic Herbal Bolus
This treatment is good for muscle recovery, nervous system disorders, soreness, sports injury, low back pain and more. Herbal Boluses are warmed in oil and massaged around joints and muscles. Recommended treatment for clients with rheumatoid arthritis and osteoarthritis. This treatment effectively reduces swelling and stiffness in joints, providing relief to joints and the surrounding tissues.
90 minutes / $235
MARMA POINT ENERGY THERAPY
Marma Points are energy points of the body that are related to our internal systems— such as our organs, endocrine system, muscular systems, nervous systems, etc. Working with these points can help to normalize the flow of energy throughout the body and help bolster these systems, as we tend to experience stagnation or irregular flow as we go about our daily lives in the modern world. During this therapy you will be fully clothed and relaxed on the massage table. Manual pressure, aromatherapy essential oils, and sound therapy are used.
75 minutes / $165
ADD-ON SERVICE - 45 minutes / $75
MINI ADD-ON SERVICE - 30 minutes / $45
SHIRO ABHYANGA
Ayurvedic Head Massage
Melt away stress and tension with a luxurious head massage. This treatment uses warm herbal oil in the hair and around the face, ears and neck region. The entire session is devoted to a relaxing and invigorating scalp and head massage. This treatment can be a stand alone or added on to any service. Please note that the hair will be covered in oil. It is recommended that you bring a small towel to cover your head after the treatment
45 minutes / $75
ADD-ON SERVICE - 30 minutes / $45
HERBAL FOOT BATH
Do you have arthritis, pain, inflammation or fatigue? Relax and rejuvenate your feet in a copper foot bath. We start with a soothing and aromatic herbal foot soak, followed by a reflexology foot massage that will leave you feeling refreshed and renewed. The copper foot bath along with anti-inflammatory herbs help to relieve aches and pains due to arthritis or active lifestyles.
ADD-ON SERVICE - 40 minutes / $75
AYURVEDIC CONSULTATION
During an initial consultation, we will discuss your health history and full Ayurvedic examination including your diet, lifestyle, routine, previous medical history and functioning of body systems. Following the consultation, you will receive a plan that promotes physical, mental and spiritual health. You will get to know your unique Ayurvedic constitution, and learn to bring about balance through food and daily routines. Herbal recommendations may be made. The primary goal for most initial consultations will be to improve digestive health. Option to participate in weekly progress calls with our certified Ayurvedic Practitioner.
Follow-up sessions are recommended on a 1-3 month basis after your Initial Ayurvedic Consultation. We will discuss progress made, challenges experienced, and all questions you have. Following this consultation, you will receive a progress plan that will support you in moving forward in your health journey.
INITIAL APPOINTMENT - 90-120 minutes / $275
FOLLOW UPS - 75 minutes / $165
Receive 10% off Ayurvedic Services when you book a consultation. Ask us about details!
PRACTITIONER
Meet Kayla Berry
Kayla’s work emphasizes the importance of reconnecting the many parts of ourselves. Her goal is to facilitate coherence between the physical body and the emotional and spiritual bodies as she applies the wisdom of Ayurveda into her bodywork therapies. As an Ayurvedic Practitioner and Licensed Massage Therapist, Kayla guides clients through their healing journey with slow and steady practices that help them transform their wellbeing. You can expect her sessions to be nurturing and powerful, leaving you with an increased sense of spaciousness.
Kayla offers custom therapeutic massage, as well as Ayurvedic consultations and Ayurvedic bodywork therapies. She enjoys supporting clients who are making lasting changes in their lives, and has seen remarkable results especially in areas such as addiction, menstrual issues, mental health and digestive issues.
Kayla began her career in Massage Therapy in 2016 after achieving professional certification from the Northern Virginia School of Therapeutic Massage. She is licensed in the state of Virginia and has worked on the island of Puerto Rico, administering Ayurvedic panchakarma therapies. Kayla is a board certified Ayurvedic Practitioner with a certification from the Southern California University of Health Sciences. She has continued her education at schools such as the Ayurvedic Institute, learning Marma Therapy from the renowned Dr. Vasant Lad.