Winter Warming: Black
Winter is a time of low energy, and that can present in different ways in different people. From irritability to digestion woes and, yes, lethargy.
According to TCM, one way to bring yourself back to balance is to think of bringing more warmth and black into your day— from warming spices to ingredient color.
According to TCM, one way to bring yourself back to balance is to think of bringing more warmth and black into your day— from warming spices to ingredient color.