The Journal

Wood Therapy

Maderotherapy, also called Wood Therapy, is a technique that uses various hand-held wooden tools— typically focused on areas like the abdomen, thig...

What’s New!

If you follow us on Social, you might have seen a couple of posts about upcoming changes. Well, the time is now and we’re all buzzing from the good...

Lait = Milk

We’re thrilled to carry Biologique Recherche at Boketto. For now, the only way to purchase products is in-store and over the phone. We recommend yo...

What is an Acu-Lift? (AKA Cosmetic Acupuncture)

Cosmetic acupuncture, also referred to as facial acupuncture, is acupuncture that focuses sprimarily on an aesthetic condition of the client, usual...

Is Incense Smoke Bad for You?

Whether you are burning incense as an act of worship or simply to make your home smell better, you should consider whether incense smoke may be bad...

Why Chai

Chai has been drunk for centuries in places like India and Nepal to maintain good health and for peace of mind. And because it tastes so damn good...

Can We (Really) Delay Skin Aging?

It’s the Age-Old Question: Can We Significantly Delay Skin Aging? And the answer is YES— as long as we incorporate this four-step strategy religio...

Bones & Muscles

Skin elasticity, or lack thereof, is a common concern for many as we age. It usually begins with noticing the “jowls,” a term used to describe exce...

Apple Cider (Vinegar) Spritz

A spritz doesn’t have to contain alcohol and, in fact, our Apple Cider (Vinegar) Spritz is non-alcoholic, quick to make and delicious!

A Reason to Smile

Smiling is not just an expression of happiness; it also offers numerous health benefits that positively impact both physical and mental well-being....

Recipe: Sun Tea Ice Cubes

Direct from our friends at Leaves & Flowers... a recipe for Sun Tea Ice Cubes! According to Traditional Chinese Medicine (TCM), High Summer is ...

Crafting Rituals in Your Daily Life

Ritual is a word used to denote our daily practices, the moments we take for ourselves, the practice of intentionally returning again and again to ...