The Journal

Using Common Sense with Spring Sun Care

You might think that springtime sun exposure is less dangerous than summer sun exposure. After all, it isn’t as warm and therefore the sun must not...

Ciao, Graza!

Living longer is important, but do you want to know the best part? If you eat high-quality olive oil, you’re guaranteeing a more painless existence...

A Boketto Moment with Jenn of 3rd Ritual

We sat down *virtually* with Jenn Tardif aromatherapist, meditation teacher and founder of 3rd Ritual to discuss slowing down, reverence and the a...

A Boketto Moment With Stanton McConnell of Vers-eau

We sat down *virtually* with the creator behind Vers-eau, a new zero-proof aperitif, Stanton McConnell to discuss The Great Lakes, the importan...

Meditations on Pleasure

It's time to cue the sexy playlist, turn the lights down low, take a break in your day, indulge, whatever feels like pleasure to you. Whether solo,...

Ways to Boost Immunity Resilience

Stress is defined as an organism’s total response to environmental demands or pressures. And as you know, emotional stress (seasonal affect disord...

A Guide for Meditation Beginners

Taking even just 5-10 minutes in the morning to meditate can change the pacing of your entire day. Learning to meditate is a journey, and Olivia’s ...

A Boketto Moment with Michell C. Clark

We sat down *virtually* with the creator behind the GROWTH 2022 Calendar, Michell Clark, to discuss affirmations, trusting your vision, and the i...

Sip a Celebration, New Year’s Beverages

Three Cocktail and Mocktail Recipes to celebrate a New Year. During a typical New Year’s Eve, we might all be together, toasting champagne or anoth...

Magnesium, 4 ways

Magnesium is found throughout your body. In fact, every cell in your body contains this mineral— and needs it to function. Although it’s found in ...

The Host With the Most

Hosting during the holidays can be well, stressful. For both you and your traveling friend, family, or otherwise. At Boketto, we put our brains tog...

A Boketto Moment with Tiffany of La Casa de Pinos

We sat down *virtually* with the creator behind La Casa de Pinos, Tiffany to discuss origins, handbuilding, and being a new mom. Tell us a lit...