The Journal

Skin Freakouts

During transitional seasons (fall/spring), it’s always a good idea to rethink your approach to skin health. The change in temps, humidity, and alle...

What Yom Kippur Can Teach Us About Forgiveness

The alignment between the fall TCM practice of letting go and the Jewish holiday of Yom Kippur’s tenant of forgiveness inspired our sharing this ar...

Sinus Relief. Here! Now!

Beyond the common cold, whose symptoms are acute, a sinus infection can last 10+ days— and if you suffer from allergies you know waiting it out wo...

Très Jolie

With skin being our body’s largest organ, when we shower, we absorb water like a sponge. So the quality of our shower water has major implications...

What Scalp Massage Can Do For You

Simply put, healthy hair starts with the scalp. When your scalp is laden with lingering dead skin cells and product buildup, it makes it much hard...

From the Archive: Hormone Balancing Bone Broth

From the Archive: Hormone Balancing Meat Broth

In the spring and summertime, we find comfort in nutrient-rich smoothies to soothe excess pitta, however in the transitional seasons of fall and wi...

5 Ways to Beat Allergy Season

Turning to natural remedies for seasonal allergies are effective ways to treat symptoms and manage discomfort; however, there are many lifestyle c...

What is Kitchari? (Recipe Included)

F the D Word: Detox. We avoid using this word for its wild and loose overuse— as well as the many ways it seems to be a cover for the other D word...

Back-to-School

It’s that time! Back-to-School. With it comes a combo of relief, wistfulness, and maybe some jitters. Knowing your children have what they need is...

We Changed our Mind About Sheet Masks

Sheet masks are over-hyped.So why did we finally decide to stock a sheet mask? Well, not just any sheet mask… keep reading to find out what changed...

The How & Why of Hairbrushing

You’ve heard the old adage that brushing your hair 100 times will keep it healthy, shiny and strong? Maybe. Sure. But thats a bit, extra. You know...

Successful Use of Retinols

Retinol is the safe vitamin A derivative known for boosting the hydration of skin, and visibly improving wrinkles, pores and uneven texture. In thi...