Recipe | Stress & Immunity Resilience Balls
Brainchild of our very own acupuncturist Nic Pitts, these vegan snacks are not only delicious, good any time of day, but have the added benefits of strengthening immunity and getting in front of stress. Power-ingredients include: Ashwaganda for tonifying the immune system and reducing anxiety (can also reduce blood sugar and cortisol levels!);Β Rose Water isΒ both calming and coolingβalso helps with PMS/menstrual cramps;Β Black Sesame PasteΒ is a blood builder, which alsoΒ helps with dizziness, headaches.
Ingredients
Β½Β cup cashews
Β½Β cup coconut flakes
16 pitted dates
Β½Β teaspoon of each: ginger, nutmeg, cinnamon, clove
2 tablespoons raw cacao
1 teaspoon ashwaganda root powder
1/4 teaspoon Dark Horse Black Salt
Β½Β teaspoon: rose water
2 teaspoons Wadaman Black Sesame PasteΒ
Directions
Throw 1/2 cup cashews into a food processor and pulse until course, be mindful to not over process. Add the rest of the ingredients and pulse until everything is well combined. Using your hands roll out 1-inch balls. If too sticky, a little water on your hands will help to form. Place on parchment paper and snack at will! Keeps in the fridge for up to 1 week.
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