Why Chlorophyll Makes Sense Now

Chlorophyll is the natural compound present in green plants that gives them their color. It helps plants to absorb energy from the sun as they undergo the process of photosynthesis. This nutrient is present in green vegetables and other plant-based foods, like algae. The greener the vegetable is, the higher its chlorophyll content.

Once you know this it makes so much sense to include chlorophyll in your post-winter life. Spring is all about renewal, growth, and detoxification, which mirrors what’s happening inside our bodies after winter. Everything around us is coming back to life. Plants are producing fresh chlorophyll as they soak up longer daylight hours, and our bodies naturally crave more greens and movement. This makes spring the ideal time to bring more chlorophyll into our daily routines—whether through diet, supplementation, or time spent outdoors.

Chlorophyll as Spring’s Elixir

Chlorophyll is often called nature’s cleanser, and its benefits align with what our bodies need most in spring:

• Detoxification & Liver Support Just as spring greens help clear out winter stagnation, chlorophyll binds to toxins and supports liver function, promoting internal cleansing.
• Oxygenation & Energy Chlorophyll’s structure is similar to hemoglobin, supporting better oxygen transport in the blood. This can help shake off winter sluggishness and boost stamina.
• Gut & Skin Health Chlorophyll supports digestion, reduces inflammation, and promotes a balanced microbiome—all of which contribute to clearer, healthier skin.
  
  

Liquid vs. Leafy: Getting Chlorophyll Naturally

Liquid chlorophyll is an easy way to boost intake, especially if fresh greens aren’t always in the mix. But eating chlorophyll-rich foods is just as important. Some of the best sources include: Dark leafy greens (spinach, kale, Swiss chard); Herbs (parsley, cilantro, basil); Algae (spirulina, chlorella); Sprouts and microgreens; Matcha and green tea.

We recommend a mix of Super Greens with Chlorophyll for convenience and fresh greens for whole-food benefits as a most effective approach. And for those who are spending more time outdoors getting sweaty, Matcha Drips are for you. Use pre-workout, mid-workout, post-workout, or whenever you need a boost.

Spring in Motion: Enhancing Chlorophyll’s Effects

Beyond supplementation and diet, how we move and interact with nature impacts how we absorb and utilize chlorophyll’s benefits. A few ways to sync with the season:

• Morning sunlight Exposure to natural light helps regulate circadian rhythms and energy levels.
• Outdoor movement Walking, hiking, or stretching in green spaces enhances oxygen uptake and circulation.
• Hydration Water supports detox pathways, making chlorophyll even more effective.

Bringing more chlorophyll into your spring routine—whether through liquid supplements, fresh greens, or simply spending time outdoors—supports the body’s natural transition into a season of renewal.