BOKETTO LAB

Ear Seed Kit How-to


Ear seeds are a type of auriculotherapy, which is acupressure or acupuncture focused on the ear— and has been used for over 2500 years. Auriculotherapy is based on the same general principles as acupuncture, using the outer part of the ear is a map or micro system of the body.

Ear seeds are safe to use, and help with a long list of illnesses and conditions by sending signals through the pressure points of the ears to the reflex centers of the brain. The brain then sends the proper signals and chemicals to the rest of the body to balance out ailments that have your body in disharmony.

If you are or might be pregnant, don’t use ear seeds or any other form of auriculotherapy without consulting your physician.


DIRECTIONS

[1] Before applying, the skin should be thoroughly cleaned with alcohol. [2] With the tweezers, lift one seed off the strip and apply to desired area. [3] Press gently with your finger to secure to ear. Repeat on the other ear. [4] To boost activation, gently press the seed occasionally while wearing them. [5] Usually the body will adapt to the pressure after 2 to 3 days— remove, and take a 24-hour break before re-applications.


Protocols

VIA JELENA NIKOLAJEVIC

As a Licensed Acupuncturist, and Founder of Boketto Wellness & Living, Jelena recommends the following protocols for nine of the most common concerns and disharmonies she sees in her practice.

Fertility

Ovaries
Kidney
Endocrine

Insomnia

Shen Men
Heart
Insomnia

Shen Men is located at the center edge of the upper ear depression

Allergies

Kidney
Point Zero
Lungs

Point Zero is located at the termination of the upper ear ridge

Stress

Shen Men
Point Zero

Shen Men is located at the center edge of the upper ear depression
Point Zero is located at the termination of the upper ear ridge

Anxiety

Shen Men
Point Zero
Heart

Shen Men is located at the center edge of the upper ear depression
Point Zero is located at the termination of the upper ear ridge

Headache

Spleen
Liver
Relax Muscle

Lower Back Pain

Lumbar Vertebrae
Gall Bladder
Relax Muscle

PMS

Shen Men
Relax Muscle
Endocrine

Shen Men is located at the center edge of the upper ear depression

Digestion

Shen Men
Gall Bladder
Spleen

Shen Men is located at the center edge of the upper ear depression


QUESTIONS?

While we love diving into a search engine rabbit hole, there is a lot of conflicting information online. Some brilliant, some ill-advised, and some… simply a different path to the same destination. Acupuncture is an art & science. If you have any questions about your work with your Boketto LAB Ear Seed Kit, reach out to us. We’re happy to help however we can.