Acupuncture is a key component of Traditional Chinese Medicine (TCM), a systems-based approach that views the body as an interconnected whole. Through the release of holding patterns and the restoration of energetic balance, acupuncture supports both mental and physical well-being.
It works by stimulating points along the body’s meridians—energetic channels that guide the flow of qi (pronounced “chee”), often translated as “vital energy” or “life force.” When qi flows freely, the body functions in harmony. When blocked or imbalanced, disharmony can arise in the form of pain, fatigue, emotional stress, or illness.
In addition to the use of hair-thin needles, treatment may also incorporate other traditional techniques such as cupping, tui na (a form of therapeutic massage), moxibustion (gentle heat therapy), herbal recommendations, or dietary and lifestyle guidance—depending on your needs.