{"product_id":"summer-seasonal-eating-guide","title":"Seasonal Eating from Boketto: Summer","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy our free downloadable PDF “Seasonal Eating from Boketto: Summer” by Boketto Founder, Jelena Nikolajevic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs temperatures rise and daylight extends, the body’s needs shift alongside the season. Appetite changes, digestion adapts, hydration becomes more essential, and summer produce reaches peak abundance. This guide explores how to eat in support of warmer weather through seasonal foods, mineral balance, digestion, hydration, ferments, meal structure, and preparation practices rooted in both tradition and modern wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned as a gentle framework rather than a rigid plan, the summer edition of our \u003cem\u003eSeasonal Eating from Boketto\u003c\/em\u003e Series encourages a more intuitive approach to nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimply add to your cart to download the free PDF and read at your convenience whenever needed.\u003c\/span\u003e\u003c\/p\u003e","brand":"Boketto Wellness","offers":[{"title":"Default Title","offer_id":50707504595164,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0171\/7960\/7104\/files\/seasonaleatingsummerthumbnail.png?v=1779919267","url":"https:\/\/bokettowellness.com\/products\/summer-seasonal-eating-guide","provider":"Boketto Wellness","version":"1.0","type":"link"}